It was completely Divine intervention that brought me and this special place together! It was as if there was no other option but to follow the path laid out before me – to create a safe and comforting place to experience deep relaxation, heartfelt connection, and spiritual and energetic support in healing and exploring all aspects of the human condition.

My own journey of growth, healing, spirituality, education and understanding has led me to help others – privately and in groups – to embody their own inner power and FREEDOM! I am trained in trauma-informed somatic practices (through The Shipp Method™) that assist in processing energy and emotion stuck in the body and returning to wholeness. I am so deeply grateful for this transformative work in my own life and in the lives of clients who have courageously sought after and committed to their own healing as they discover the wisdom of our miraculous bodies, nervous system and heart! To me, there’s nothing more important than assisting and witnessing someone reclaim their own unwavering personal power and inner strength. Personally and collectively, we’ve had seasons of dis-ease, fear, injury, and many other forms of imbalance … and “the body keeps the score!” The practices I offer help us to “de-program” and “re-program” that score so that we can move back into our sense of safety, wellbeing, clarity … a return to wholeness, peace and freedom. 

I also guide clients through recovery programs in the areas of narcissist/empath relationships, substance abuse (and/or as an adjunct to 12-step recovery program or traditional therapy) and other practices including: sound bath, reiki, meditation & breath practice, intuitive guidance & readings, custom ceremonies and classes & workshops.